帮忙写一篇"Learning to Keep Your Cool during Tests"的summary,约150字,急,重谢!

We will be very anxious during an examination,even you ‘ll have a a stomachache or headache.A psychologist called Ralph Trimble said it was very normal, and he gave us some suggestions about how to keep cool during tests.He said that it’s also very important to review before tests, and you can get to the exam room a few minutes early so that you will have a chance to familiarize yourself with the surroundings and get out your supplies, and other ways to help you keep cool.
我自己写的，希望能够帮到你